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How to proceed with acupoint massage?
Acupoint Massage basic tactics are: a single index finger buckle kempo (hand into a fist to the first knuckle of the index finger back as a focal point), thumb push palm Law (hand started to thumb abdominal as focal points), double deduction thumb metacarpal Law (double thumbs overlap as the focal point). The use of the basic approach in selected points on the cruising, each acupoint massage 3-5 minutes, or to the left circle 20 times, and then to the right circle 20 times, repeat 5 times. Practices from light to heavy, from the shallow deep, and then from heavy to light, from deep to shallow, Massage finished. 2 times a day.
Acupoint Massage What note?
First of all, pregnant women should not be carried out acupoint massage. In addition, we must persevere, to be effective. Carried out before the acupoint massage, should not be too hunger, fatigue, and maintain ease of mind. Points such as massage, there is no physical discomfort, the need for consultation to the physicians.
What are the points with the improvement of sexual function?
Zusanli: knee patella is located under the lateral patellar ligament depression, that is outside the knee down and four horizontal eye means is that a wide range of disease prevention and control, and physical health of the important points. It is conditioning the spleen and stomach, Buzhong, the role of kidney yang can be used for the treatment of male erectile dysfunction, premature ejaculation, female sexual desire low etc weak spleen and stomach.
Gas sea: located in the lower abdomen before the middle line, 1.5-inch lower umbilical with Yiqi Yang, Tiaojing solid as the role of men can be used to treat enuresis, impotence, emission,滑精women amenorrhea, uterine bleeding, vaginal discharge , and such as neurasthenia.
Guanyuan: abdomen before the middle of the next line, the middle and lower umbilical 3-inch, with Yiqi fill in the role of Jianpi Wenshen, can be treated men dysfunction, premature ejaculation and loss of appetite, fatigue等症body tired.
Extremely: abdomen before the middle of the next line, the middle and lower umbilical 4-inch, with Yiqi Wenyang, Settsu only role left to the treatment of male and female sexual dysfunction, impotence, enuresis,ect taken off.
Mingmen: after the middle of the waist line, No. 2 in the lumbar spinous process of depression, with benefit the liver and kidney, the role of Wenshen impotence can be the treatment of men’s impotence, emission, women vaginal discharge, enuresis, frequent urination, irregular menstruation , as well as strong whist pain, hand, foot and chills.
Too Creek: adequate medial malleolus in the rear, when the medial malleolus between the tip and the Achilles tendon depression. With Yiqi Yangxue, the role of the liver and kidney tonic. For the treatment of emission, impotence, irregular menstruation, but also the treatment of diabetes, high blood pressure,等症prostatic hyperplasia.
Yongquan: at the bottom of the foot, roll the front foot when the foot depression, about 2,3 in the first plantar toe toe seam stria headend connection with the heel of the former 1 / 3 and 2 / 3 point on. With Qingre sedation for the treatment of premature ejaculation,ect emission can also be used for treatment of dizziness, insomnia, headache and so on.
Shenshu: In the second lumbar vertebrae spinous process, the next to open 1.5-inch, with liver and kidney tonic, filling the role of myeloid Lean, for the treatment of emission, impotence, enuresis, irregular menstruation, leukorrhea, low back pain, weakness in wist, dizziness dizziness, ringing in the ears. Sanyinjiao: In the medial lower leg, foot malleolus tip on the 3-inch, rear edge of the medial tibia with Wenshen impotence, Yiqi fill the role that can be used to treat emission, impotence, irregular menstruation, uterine bleeding, vaginal discharge etc.