5 kind of foods making your teeth whiter
1. Celery
Coarse fibers like broom, dropping the teeth on the part of the food residues, while the more the more strenuous chewing can stimulate the secretion of saliva, the mouth’s pH balance to achieve a natural anti-bacterial effect.
Tropical fruit with a high-dimensional C can maintain gingival health. If a serious lack of the teeth will become fragile and susceptible to disease, there gingival swelling, bleeding, loose teeth or loss and other symptoms.
Calcium and phosphate to balance the pH value of the mouth, avoiding the activities of oral bacteria are beneficial to the acidic environment, resulting in tooth decay; regular consumption of calcium can increase the tooth surface, helping to strengthen and rebuild the enamel, making teeth more robust .
Can increase the amount of saliva secretion, and in the acidity of the mouth, and further to prevent tooth decay.
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